USATF-certified coach and former national-level athlete.
Before turning to coaching, I built my career as a competitive track and field athlete, reaching national championship level and representing my country in elite competition. This high-performance background gives me first-hand understanding of what it takes to progress from consistent training to peak results.
Coaching philosophy: I believe training should fit your life — not the other way around.
You don’t need perfect conditions to run well. You’ve got a job, family, deadlines — maybe even a beer on Fridays. That’s real life, and good coaching means working with it, not against it.
My goal is to help you adapt, not obsess. We build around what you have: your time, energy, stress, and goals. Progress comes from smart consistency, not punishment or guilt.
Whether you’re squeezing runs between meetings or chasing a marathon PR, we’ll find a rhythm that works — steady, flexible, and real.